Daily Meditation: thinking fragments your mind

narrativeBecause we make a relentless narrative accompanied by a slide-show of preferred images inside our minds throughout our days, we often only touch reality in passing.

Reality can be found only in silent stillness from where we silent stillness 1watch the revolving slip stream of life from inside. 

Reality is constant, eternal! We can see the whole of it, not just fragments as we do when we are immersed in the TV station of our own minds!

bringing down barriers 2



By FlourishWrite Consult

Writer living in Japan.
specialisms: mainstream and alternative health and medical science; well-being; meditation & re-education techniques; healing and herbalism

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