Categories
Meditations/reflections

Daily Meditation: Happiness check

intellectual toolsThink of all the things that you think will bring complete happiness into your life: maybe a new house, an exotic trip, a new relationship, etc.

You are convinced that you need something or someone from outside yourself to create complete awe 1and lasting happiness.

grinding wheelBut you have everything you need for that inside you right now, right this moment. So until you uncover your own diamond and polish it until it dazzles, you will never realize complete happiness in the ways you think.

Tomorrow and yesterday are illusions. You will not find happiness there.

butterfly net

By FlourishWrite Consult

Writer living in Japan.
specialisms: mainstream and alternative health and medical science; well-being; meditation & re-education techniques; healing and herbalism

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