If you are alive in each breath you take. If you are nourished by food and water. If you can find the impulse to smile. Then you are highly blessed!
It is your ancestral virtue and your selfless way of living, combined with the ever-loving, watchful presence of invisible powers, which make this human life possible.
Realise then that all this is put into place not to suffer and struggle for nothing, but to shine and radiate love. You did not survive the trauma of birth as human flesh to allow the trials of ordinary life to defeat you.
Stand tall and straight, your feet firmly on the Earth, your noble head blossoming in the infinite sky, and let your heavy cloak of suffering and darkness fall from your shoulders.
You are a bright vessel of pure love to inspire all around you to do the same. This is the sacred gift you can give in return for all your blessings.