Daily Meditation: positive reflection

reflect quietly 1Instead of thinking, speculating, worrying and other violent, isolating forms of mental activity, just quietly reflect.

There is nothing to be achieved by thought. It only separates us away from each other and from reality.reflect quietly

Reflection, observation, appreciation, always from a position of being part of everything and everyone around you, is the way to peace and harmony with all beings and energy.reflect quietly 2

By FlourishWrite Consult

Writer living in Japan.
specialisms: mainstream and alternative health and medical science; well-being; meditation & re-education techniques; healing and herbalism

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