Daily Meditation: accept the rough waves

uniqueness 1There may be pain, confusion, a hopelessness in your life, but know that these phenomena emerge for a reason.

courage 1But also know that they are temporary states, and if you accept them and try not to block them, you also will emerge from behind the bad weather.

Accept and then put to one side these rough waves, remembering your focus is on loving all beings equally.

You can find the blue sky and bright sun in the smile of those around you.

smiling cat 1

By FlourishWrite Consult

Writer living in Japan.
specialisms: mainstream and alternative health and medical science; well-being; meditation & re-education techniques; healing and herbalism

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